Balancing Ambition with Patience and Reward

Today - I’m going to start with a quote: 

"What value can there be in a new exercise for the horse if the demand is excessive? What end is gained in having obtained the executi...

"Beyond the Win: Why Your Goals Are Draining You (And What to Do About It)"

Happy New Year! 

It's that time of year again.

January. New year, new you. Everyone's setting goals, making resolutions, declaring THIS is the year everythi...